{"id":17499,"date":"2014-06-16T13:45:15","date_gmt":"2014-06-16T17:45:15","guid":{"rendered":"http:\/\/ssgreenberg.name\/PoliticsBlog\/?p=17499"},"modified":"2014-06-16T13:45:15","modified_gmt":"2014-06-16T17:45:15","slug":"new-exercise-machine","status":"publish","type":"post","link":"https:\/\/ssgreenberg.name\/PoliticsBlog\/2014\/06\/16\/new-exercise-machine\/","title":{"rendered":"New Exercise Machine"},"content":{"rendered":"<p>I didn&#8217;t know it at the time, but I now realize that I have bought a new exercise machine that I can and do use for hours on end.<\/p>\n<div style=\"text-align:center\">\n<a href=\"http:\/\/ssgreenberg.name\/PoliticsBlog\/wp-content\/uploads\/2014\/06\/IMG_7849.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-17500\" src=\"http:\/\/ssgreenberg.name\/PoliticsBlog\/wp-content\/uploads\/2014\/06\/IMG_7849.jpg\" alt=\"Deck Swing\" width=\"95%\" srcset=\"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-content\/uploads\/2014\/06\/IMG_7849.jpg 2192w, https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-content\/uploads\/2014\/06\/IMG_7849-125x150.jpg 125w, https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-content\/uploads\/2014\/06\/IMG_7849-250x300.jpg 250w, https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-content\/uploads\/2014\/06\/IMG_7849-856x1024.jpg 856w\" sizes=\"(max-width: 2192px) 100vw, 2192px\" \/><\/a>\n<\/div>\n<pre>\r\n<\/pre>\n<p>Yesterday, I had it loaded up with about 480 pounds of people (including myself) and I was the pusher.  My calves are really feeling it today.  We walked our standard walk about 2% faster today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I didn&#8217;t know it at the time, but I now realize that I have bought a new exercise machine that I can and do use for hours on end. Yesterday, I had it loaded up with about 480 pounds of people (including myself) and I was the pusher. My calves are really feeling it today. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[166],"tags":[],"class_list":{"0":"post-17499","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-stevegsposts","7":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/posts\/17499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/comments?post=17499"}],"version-history":[{"count":1,"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/posts\/17499\/revisions"}],"predecessor-version":[{"id":17501,"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/posts\/17499\/revisions\/17501"}],"wp:attachment":[{"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/media?parent=17499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/categories?post=17499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ssgreenberg.name\/PoliticsBlog\/wp-json\/wp\/v2\/tags?post=17499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}