Alternet has the article 5 Ways to Curb Your Compulsive Internet Use.
A study has revealed that people who are successful in their careers are more likely to be engaging in compulsive internet use, and are at increasing risk of anxiety, depression and isolation as they obsessively log in in out-of-office hours.
Maybe a 6th way would be for you to stop reading my blog. A 7th way might be for me to stop writing my blog. 🙂 or is that 🙁 ?